It is natural to suffer from fatigue and stress. The major reason being; our hectic work schedules. If you have tried all kinds of supplements that can help boost memory and not satisfied with the results, then you might want to go in for Mucuna Pruriens supplements that can not only boost your memory power, but also help build on muscle mass and improve your libido levels.
Mucuna Pruriens for Treating Ailments
Mucuna Pruriens popularly known as the “Velvet Bean” was used as a natural medicine for curing coughs and tuberculosis. In addition to this, this powerful plant would also be used to treat snake bites.
The active compound responsible for making it such a powerful herb is levodopa or L-dopa. This compound is a precursor to neurotransmitters such as dopamine, adrenaline and noradrenalin. When you consume Mucuna Pruriens
Effects of Mucuna Pruriens on Mind and Body
When a scientific study was conducted on Mucuna Pruriens, it was found that this plant helps in the overall functioning on your body. Taking these supplements in the correct dosage can have a positive impact on both your professional and personal life.
If you suffer from low libido levels, then this supplement can help get your sexual life back on track. Sexual issues prove to be of great concern and hamper your love life.
Some of the pros of having these supplements include:
- Improves up your cognitive skills
- It can help fight depression as it increases the dopamine levels
- It helps to improve the oxygen levels in the brain
- Helps you feel more focused and alert
Talking about the sexual benefits it can:
- Helps improve the production of testosterone
- Improves sperm count
- Makes you feel more confident while indulging in sexual activities.
Improve Muscle Mass by Taking Mucuna Pruriens in the Right Dosage
When it comes to medications or supplements, everything needs to be taken within a certain limit. Exceeding the dosage levels can leave to severe consequences on your health.
The recommended dosage for these supplements would be 500mg per day. If you are trying these supplements for the first time, then you can begin with 100mg, 3 times per day.
The total recommended dosage should not exceed 1gm. In case you experience any side effects such as nausea or vomiting or stomach upset, please consult your doctor right away.
Conclusion
You can even stack this supplement with other mood enhancers. Ensure that you gather as much information about these supplements and consult with your doctor if you suffer from any health ailments.