How to Fight Off the Enemies of Great Looking Skin

Everyone wants to look and feel younger and to know they can always look their best. But unfortunately there are elements like the wind and sun, and factors like aging, and loss of vitality working against those goals.

This does not mean it is not possible only that you need to understand how these work against you having great skin, and what you need to do to combat them so your skin will glow.

When you think about the things that cause your skin problems, they fit into three categories:

Outside factors: These include wind, rain and sun and cause problems on the surface of the skin and the skin cells underneath. Although a little of each is great for the skin, for instance the sun provides vitamin D which helps skin elasticity, too much of any of them can cause great skin damage.

The solution to protect your skin against these factors is to use high quality skin care products that can protect your skin against them. Skin products like those formulated by Jeunesse Global can assist in keeping away the elements that can cause damage to your skin, restore youthful vitality and radiance to skin, reduce the appearance of fine lines and wrinkles, and nourish the skin.

The Jeunesse Global Luminesce anti-aging skin care line is perfect for this objective. It is dermatologist developed and restores youthful vitality and radiance to your skin, reduces the appearance of fine lines and wrinkles and reveals your unique glow. These constantly hydrating formulas include the exclusive, proprietary APT-200, maintaining younger, smoother, and softer looking skin.

Internal factors: These include your overall health and any diseases or other maladies you have. If your health is not good and you suffer from high blood or other issues of the heart, blood, skin, or circulatory system, it can dramatically affect the quality of your skin.  

The solution is to take medication for these maladies in order to get your body working at its optimum level. You should also exercise regularly which in addition to making the internal systems work better, the sweating during exercise improves the quality of the skin.

What we eat: Your diet plays a big role in the look of your skin. What you consume gets turned into the materials your body needs to function and to regenerate its parts. If you do not eat a balanced diet that provides you with all the needed nutrients and vitamins, you will find that you skin looks dull. Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by free radicals, unstable molecules can harm skin cells and cause signs of aging. Omega-3 fatty acids are also important to include in your diet. These vitamins are prevalent in fish and help keep the top outer layer of the skin strong and intact so that external toxins and pollutants are kept out.

Also supplements that directly help the skin are also great. Products like Advantage-4™ a Jeunesse Global food supplement for women only to help keep your skin looking healthy and youthful. The capsules promote good health by enhancing the immune system, for a natural radiant, whitening, brightening and youthful looking skin, rebalance hormonal system and promote a firming muscle.

Aging: Getting older is something that we cannot prevent. When we age, the skin loses its elasticity and wrinkles appear. However there are things that we can do to slow the skin aging process and to have less wrinkles. In order for this to occur we need to be diligent in the areas we discuss in this article. You should guard your skin from the sun and other elements. You should use high quality skin care products like Jeunesse Global products. Take any medications you need to protect your body from damage. And finally eat a well-balanced diet rich in the right vitamins including A, C and Omega-3 fatty acids.

Follow these guidelines and you will fight off the enemies of great skin.